Facilities/Amenities

Metro South Fitness is the premier Health & Fitness Facility in the Metro South area. Our facility includes many amenities housed in a state of the art 33,000 sq foot facility complete with:

5 Racquetball Courts

15,000 sq ft weight room with over 100+ pieces of Strength Equipment Featuring Hammer Strength, Life Fitness and Cybex

Spinning room with 20 new Schwinn IC Elite Bikes

Cardio Theatre with 50+ pieces of Cardio Equipment Featuring Life Fitness Treadmills

Group Fitness Room with over 40 classes weekly including Kick-boxing, Yoga, Pilates and cardio classes

Certified Personal Training Staff

Full Men’s and Women’s Locker including Steam and Sauna

Full Juice Bar featuring Smoothie Bar and Full Liquor Bar

On-site Tanning*

Babysitting (limited hours)

Racquetball League*

*additional Charge

Club Hours : Summer Hours  Monday thru Friday  5AM - 10PM   Saturday/Sunday  7AM-5:00PM